April 2024

The Birthing Class Is Here to Educate and Empower New Parents Throughout Their Pregnancy, Birth, and Postpartum Journey

Its on-demand videos and resources aim to take the guesswork out of new parenthood. ICYMI, tenniscore is having a moment. Maybe it’s our sudden love of racquet sports that’s got us *serving* looks, on and off the court. Or, maybe it’s Zendaya’s ridiculously stunning (and super clever) wardrobe she’s been rocking on her press tour […]

The Birthing Class Is Here to Educate and Empower New Parents Throughout Their Pregnancy, Birth, and Postpartum Journey Read More »

This Baby-Wearing Workout Stopped My Son Fussing, and Helped Me Find 5 Minutes In My Day For Movement

Megan Roup’s new Sculpt Society postpartum program comes with 10 classes you can do with your baby strapped to your chest. ICYMI, tenniscore is having a moment. Maybe it’s our sudden love of racquet sports that’s got us *serving* looks, on and off the court. Or, maybe it’s Zendaya’s ridiculously stunning (and super clever) wardrobe

This Baby-Wearing Workout Stopped My Son Fussing, and Helped Me Find 5 Minutes In My Day For Movement Read More »

The Many, Many Benefits of Walking Show That It’s the Absolute Best Exercise You Can Do for Health and Longevity

Want a long and healthy life? Take a walk. ICYMI, tenniscore is having a moment. Maybe it’s our sudden love of racquet sports that’s got us *serving* looks, on and off the court. Or, maybe it’s Zendaya’s ridiculously stunning (and super clever) wardrobe she’s been rocking on her press tour for Challengers (which hits theaters April

The Many, Many Benefits of Walking Show That It’s the Absolute Best Exercise You Can Do for Health and Longevity Read More »

Emotional Monitoring Can Keep You Stuck in an Unhealthy Relationship Pattern—Here’s How To Break the Cycle

Asking “Are you okay?” constantly may be an attempt at emotional monitoring. ICYMI, tenniscore is having a moment. Maybe it’s our sudden love of racquet sports that’s got us *serving* looks, on and off the court. Or, maybe it’s Zendaya’s ridiculously stunning (and super clever) wardrobe she’s been rocking on her press tour for Challengers (which

Emotional Monitoring Can Keep You Stuck in an Unhealthy Relationship Pattern—Here’s How To Break the Cycle Read More »

The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet

A prospective cohort study by the National Health and Nutrition Examination Survey (NHANES) program, which collected data from nearly 12,000 adults, found that a higher intake of flavonols was associated with a 36 percent decrease in all-cause mortality and a 55 percent decrease in cancer-specific mortality. ICYMI, tenniscore is having a moment. Maybe it’s our

The Easiest Way To Get More Longevity-Promoting Flavonols into Your Daily Diet Read More »

Ace the Tenniscore Trend With These 9 Pieces That Look Good On and Off the Court

They’re a grand slam. ICYMI, tenniscore is having a moment. Maybe it’s our sudden love of racquet sports that’s got us *serving* looks, on and off the court. Or, maybe it’s Zendaya’s ridiculously stunning (and super clever) wardrobe she’s been rocking on her press tour for Challengers (which hits theaters April 26). Hard to say exactly

Ace the Tenniscore Trend With These 9 Pieces That Look Good On and Off the Court Read More »

Been Feeling Weighed Down? Here’s How To Reach for the Stars With Yoga’s Half Moon Pose

A step-by-step guide to mastering half moon yoga pose. Your weekly horoscope for April 28 to May 4, 2024, puts your love life under the cosmic microscope. You’ve got your rose-colored glasses on at the start of the week when Mars in Pisces meets with Neptune in Pisces on April 28. This planetary combo can

Been Feeling Weighed Down? Here’s How To Reach for the Stars With Yoga’s Half Moon Pose Read More »

The Ninja Creami Is My New Favorite Way To Make Non-Dairy Desserts (and My Ice-Cream-Loving, Lactose-Intolerant Family Agrees)

Yes, it makes dairy-free ice cream actually taste good. Your weekly horoscope for April 28 to May 4, 2024, puts your love life under the cosmic microscope. You’ve got your rose-colored glasses on at the start of the week when Mars in Pisces meets with Neptune in Pisces on April 28. This planetary combo can

The Ninja Creami Is My New Favorite Way To Make Non-Dairy Desserts (and My Ice-Cream-Loving, Lactose-Intolerant Family Agrees) Read More »

No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic

Don’t be fooled by the clever marketing. Your weekly horoscope for April 28 to May 4, 2024, puts your love life under the cosmic microscope. You’ve got your rose-colored glasses on at the start of the week when Mars in Pisces meets with Neptune in Pisces on April 28. This planetary combo can inspire you

No, GLP-1 Supplements *Are Not* the Same as Prescription Drugs Like Ozempic Read More »

Scroll to Top